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Specialists in category:Coaching /Boxing
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Frances Buckridge
Map IcoCalgary AB
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Glenn Williamson
Map IcoCalgary AB
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Improve your boxing skills at local boxing classes

Boxing is a very competitive sport and not everyone who trains will achieve the same results as top athletes. You can attend not only professional boxing classes but also training for boxing to keep fit, to make yourself more athletic and agile. To be successful in boxing in Canada you need to understand your goals and also find a good trainer, whether you are a newbie to boxing or an advanced boxer.

The fundamental difference is usually:

  • men's boxing classes;
  • girl's boxing lessons;
  • boxing classes for kids.

The difference is primarily in the boxing training program and the load that can be applied to people with different physical conditions. Even among professional boxers, there are clearly delineated boxing weight classes ranging from super light to heavyweight boxing.

Not every coach boxing has the same knowledge and ability that you would like to see in your trainer. You want someone who has had a lot of training in the martial art of boxing, as not all boxing techniques are fit for everyone equally. When looking for boxing training classes you may want to find the best boxing coach for your needs. 

How to choose boxing classes near me?

A good idea for finding a boxing coach is by seeking references and recommendations from friends. Ask your familiars if they already attend boxing exercise classes where to start from.

But you should pay attention that you may neet the trainer with other skills. For instance, if you looking for boxing for beginners or women's boxing classes you are unlikely to want boxing strength training in the first lesson.

You may also want to search online for “boxing training near me” to make your first research. This can be quite time-consuming as you will have to wade through hundreds of pages of results trying to locate fitness boxing classes. Or you can go directly to the Fee4Bee hiring marketplace and read through the profiles of boxing coaches and reviews from other people who do boxing in your local area.  

How to pick a boxing coach is one of the most important questions that a beginner boxing enthusiast may ask. Fitness, strength, and most importantly, style and pattern are all beneficial things thing to find in a boxing gym. 

A skillful personal boxing trainer will estimate your fitness condition and will offer you the particular exercises set in: 

  1. boxing weight training to increase muscle mass and strength;
  2. boxing fitness training to increase your endurance;
  3. boxing fight technique to improve your chances of winning with the boxing combos that are most suitable for you.

A lot of boxing coaches in common gyms are usually more interested in the benefits of shadow boxing routine and cardio boxing training exercises as a means of keeping fit and healthy. This is good practice for personal training boxing, especially for keeping fit purposes. However, if you are going to enter the boxing ring you need to pay more attention to practical boxing workout.

It is not always possible to find a Canadian boxing trainer that will work for both the casual and serious boxer. When you are in the process of choosing personal trainer boxing, it is important that you find someone who knows their business inside out and who has boxing coach certification in Canada. 

As mentioned before, there are several different levels of coaches. Some of them will offer boxing training for beginners and intermediates, while others will be focused exclusively on kid's boxing classes or female boxing. You should only choose a boxing coach that has the level of expertise required to properly train you.

Boxing classes prices

There are many different levels of coaching, with more experienced trainers and others having the experience of both beginning boxing classes and advanced ones. 

The prices range from very affordable to a little bit over the top, but you will learn that you can choose cheap boxing classes if you know where to look. You will also find that a few more dollars per month can really pay off when it comes to your well-being and health.

If you looking for fitness boxing workouts to maintain your form it will be not hard to choose affordable boxing classes and pay CAD $40-50 for a workout.

If you are looking for a professional coach, you should be prepared to pay quite a bit of money, as the person you're looking for should pass at least have a career as a professional boxer and relevant specialized education. In such a case, you can expect to pay CAD $50-80 for a lesson, including gym attendance.

Boxing training equipment

Once you have selected a coach, it is important to pay attention to the boxing gear that they use. You can ask the trainer for feedback on whether boxing gloves they recommend to you. Using your own body weight can be also a good option for your boxing training at home as well a shadow boxing workout can help to improve your fitness and boxing technique. 

Most trainers use their own training gear and will be willing to provide a pair for your private boxing training. It is also a good idea to check to see if they use proper breathing techniques during training sessions.


How to start boxing?
How to find boxing fitness near me?
What is shadow boxing?
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